Usually I like it when packaging of gluten free goods quietly whispers “I’m gluten free” in small text at the bottom of the back of the packet. It makes me feel ‘normal’. But I just popped into Waitrose and saw this new packaging for a 4 pack of my favourite Eat Natural bars. There’s nothing…
This weekend I was on the hunt for a no fuss, no preparation lunch. I’m currently studying for an OU History of Art course and last weekend was dedicated to writing my first academic essay of 15 years. Jeez, what it tough! Although the course I’m doing carries credits towards a degree, I’m doing this…
One of the best things about not eating gluten any more is that I have become more aware of ensuring my diet is healthy and balanced. For me the key to a healthy diet is lots of veggies, fruit, beans and pulses with a small amount fish and meat. I was vegetarian for most of…