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Pão de queijo: Naturally Gluten Free Brazillian Cheese Bread

Pão de queijo is a Brazillian cheese bread which is naturally gluten free. On the TAM flight out to Argentina, the Brazilian air stewardess who delivered my gluten free meal told me she suffered with a gluten intolerance and helpfully told me I should look out for the naturally gluten free Pão de queijo.  She said it…

gluten free argentina steak
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Argentina: A Gluten Free Trip Report

For Christmas and New Year, Mr D and I decided to escape the snow and cold of London for sunny Argentina and Brazil. This wasn’t our first trip to Argentina. In 2007 we spent a couple of weeks on a trip flying into Santiago, flying down to Tierra del Fuego, going on to trek the…

Coeliac Travel Cards…..Or The Importance of Being Prepared

The most important thing that I have learnt during the course of my year of living completely gluten free is to always be prepared. I’m one of those people who loves researching things and it’s something I spend a considerable amount of my time doing. This used to just be for fantastic holidays, hip hotels, the…

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Gluten Free Flying: British Airways Milan to London

We reached Milan by train which was one of the most stress-free and enjoyable journeys I’ve ever had the pleasure to take. On the return to London we decided to fly back on BA. It was a short 1 hour 40 minute hop back to London and BA were serving afternoon tea on board. The…