| |

Gluten (and Nut) Free Paris: Chambelland Bakery

I very rarely write on this blog about my nut allergy (I’m allergic to almonds, hazelnuts and chestnuts). Although the consequences of me eating nuts are more immediately severe than eating gluten, I generally find it easier to avoid nuts than gluten. I think it’s lucky I’m not particularly fussed about eating cake, despite what…

|

Gluten Free Meals on British Airways / American Airlines

Following on from my post on flying with multiple dietary restrictions, here’s what I ate on a recent flight to New York (on a British Airways flight) and what I was provided on the flight back (on an American Airlines code share flight with BA). I’ve indicated whether these gluten free (GFML) meals would also…

| |

Flying With Multiple Dietary Restrictions

If you think flying with a gluten intolerance is difficult, try flying with a gluten intolerance and another dietary restriction – in my case, nuts! I’m not sure exactly how many times I’ve started writing a post about flying with food intolerances/allergies, but I do know that it’s a lot. It started at the very…