Hale & Hearty’s Fabulous Gluten Free Flapjacks

I love flapjacks. There’s something equally child-like yet grown up about flapjacks. They’re a proper grown up oats-are-good-at-delivering-sustained-energy kind of snack but at the same time they remind me of being a child. So when I found I was no longer able to tolerate oats, I was really sad. No more porridge. No more flapjacks. When I…

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Starbucks / Genius Gluten Free Cheese and Coleslaw Bread Sandwich

On Saturday morning Mr D and I rose with the larks and set off to continue on the next section of our walk along the 184 mile route of the Thames towpath. We only had 3 more sections to complete today’s would be the longest of the remaining walks at 17 miles. We live part…